Well, today I had my first gain since I started WW 14 weeks ago!!!!! It was only a small gain of 100g so I am not too concerned coz I know why I gained!!!!
I also got a slight health scare last week and found out the all clear yesterday so am straight back on track as I know how important this journey is for my health!! I know I will feel better when I look in the mirror and see a slimmer me but I cant wait to know that I am a healthier me!!
So for any of you that are reading this and are thinking of giving up because it all seems too hard.....DONT!! Its not worth it! We need to focus on ourselves and do it for our health!!!! Imagine how much better we will all feel when we are in a healthy range!!!!! I cant wait and you know what....I am sooo going to get there!!!!!!!!!
Went to the gym this morning for 1 hour of full on cardio so that was awesome!!!! Have to get back out road running soon. so much more of a work out than running on the treadmill!!
Supposed to be going away this weekend but the plans have been a bit stuffed up so will only be away for one day and a night maybe. Secretly, I am happy about that!! It means that I can stay on track for most of the weekend and if we have to grab food on the run, we shall grab subway!! thats what I say!!!
anyway must go and hang out the washing and then might have a nap coz feeling bit sleepy!!
Dont forget to drop in and say hi! It was nice to see a couple of comments on here this morning!!
Have a fab day,
Much love
Ange