Well, today I had my first gain since I started WW 14 weeks ago!!!!! It was only a small gain of 100g so I am not too concerned coz I know why I gained!!!!
I also got a slight health scare last week and found out the all clear yesterday so am straight back on track as I know how important this journey is for my health!! I know I will feel better when I look in the mirror and see a slimmer me but I cant wait to know that I am a healthier me!!
So for any of you that are reading this and are thinking of giving up because it all seems too hard.....DONT!! Its not worth it! We need to focus on ourselves and do it for our health!!!! Imagine how much better we will all feel when we are in a healthy range!!!!! I cant wait and you know what....I am sooo going to get there!!!!!!!!!
Went to the gym this morning for 1 hour of full on cardio so that was awesome!!!! Have to get back out road running soon. so much more of a work out than running on the treadmill!!
Supposed to be going away this weekend but the plans have been a bit stuffed up so will only be away for one day and a night maybe. Secretly, I am happy about that!! It means that I can stay on track for most of the weekend and if we have to grab food on the run, we shall grab subway!! thats what I say!!!
anyway must go and hang out the washing and then might have a nap coz feeling bit sleepy!!
Dont forget to drop in and say hi! It was nice to see a couple of comments on here this morning!!
Have a fab day,
Much love
Ange
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I've had several gains over the last year, but I consider the fact that I didn't quit when that happened, that I continued on to lose 33kg in 12 months, and that averaged out over the month, as long as you are still going in a downward direction, it's fabulous! Well done.
ReplyDeleteHey!!
ReplyDeleteGains happen, we all have them - but bloody annoying though I know! Great thing about this is you know WHY you gained so you know what to do (or what not to do!) from now on :)
You sound so motivated! Well done.
Look forward to reading your next entry,
see ya!!
:)
Thank you both so much for your comments!! Means heaps to have your support.
ReplyDeleteHey Monique, I tried to view your blog but I got denied hahaha. It said to contact the author to request permission. I dont know how to do that so hopefully you see this?
Thanks again,
Ange